How to Make Homemade Pan grilled Tilapia and potatoes

Pan grilled Tilapia and potatoes.

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, pan grilled tilapia and potatoes. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Pan grilled Tilapia and potatoes is one of the most favored of recent trending foods in the world. It's appreciated by millions daily. It is easy, it is fast, it tastes delicious. Pan grilled Tilapia and potatoes is something which I've loved my whole life. They're nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have pan grilled tilapia and potatoes using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Pan grilled Tilapia and potatoes:

1. {Prepare of Tilapia Fish.
2. {Take of Potatoes.
3. {Take of Olive oil.
4. {Make ready of Garlic, ginger tumeric paste.
5. {Prepare of Thyme, Oregano, Black pepper.
6. {Take of Seasoning.
7. {Make ready of Foil paper.
8. {Prepare of Diced sweet pepper and spring onions.

Steps to make Pan grilled Tilapia and potatoes:

1. Wash tilapia, strain and marinade. The marinade should be a mixture of all the spices plus the seasoning and olive oil. Cover and let stay for some hours..
2. Cut, dice and wash potatoes. Add in some salt and cook till a bit soft. Do Not let it completely cook. Pour into the remaining marinade and mix..
3. Drizzle olive oil in your non stick pan, arrange the Tilapia fish and potatoes, layer on top the diced pepper and onions. Cover properly with the foil paper and then the lid of the pan.
4. Allow to cook till soft. You can gently flip the fish so it cooks perfectly on both sides. Serve and enjoy.

So that is going to wrap it up with this exceptional food pan grilled tilapia and potatoes recipe. Thanks so much for your time. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!