Recipe of Favorite Sesame crusted tuna, grilled veg/mango,lime and coriander sauce
Sesame crusted tuna, grilled veg/mango,lime and coriander sauce. I like to serve sesame-crusted ahi tuna steaks two ways depending on how hungry we are, hehe. I cut the seared fish into thin slices serve them with some pickled cucumbers and soy ginger-lime Oh man, you are going to demolish each bite, the tangy-sweet soy sauce ties all of the flavors together. You're going to LOOOVE this recipe for Sesame Crusted Tuna + Coconut Cauliflower Rice and Mango Salsa.
The meaty, tender fish pairs perfectly with the salty, tangy sauce made of soy Tuna steaks pair well with perfectly cooked rice and a green vegetable like sugar snap peas or asparagus. You can also serve them simply on a bed of. Transfer the crusted tuna steaks to plates and serve them with lime wedges and mayonnaise.
Hello everybody, it is Drew, welcome to my recipe site. Today, we're going to make a special dish, sesame crusted tuna, grilled veg/mango,lime and coriander sauce. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
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I like to serve sesame-crusted ahi tuna steaks two ways depending on how hungry we are, hehe. I cut the seared fish into thin slices serve them with some pickled cucumbers and soy ginger-lime Oh man, you are going to demolish each bite, the tangy-sweet soy sauce ties all of the flavors together. You're going to LOOOVE this recipe for Sesame Crusted Tuna + Coconut Cauliflower Rice and Mango Salsa.
To get started with this recipe, we have to prepare a few ingredients. You can cook sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
- {Prepare 400 g of Tuna steaks.
- {Prepare 280 g of Butternut squash.
- {Make ready 140 g of Babycorn.
- {Take 120 g of Green beans.
- {Prepare of Sesame oil to brush veg.
- {Get of Sesame seeds to coat the fish (I used black and white).
- {Get of Marinade.
- {Get 1/2 cup of low sodium soy sauce.
- {Take 1 of lime (juice).
- {Take 1 tbsp of sesame oil.
- {Get 2 tbsp of grated ginger.
- {Prepare of Mango sauce.
- {Get 1 of ripe mango.
- {Prepare 1 of lime (juice).
- {Prepare 1 of red chilli.
- {Make ready Handful of coriander.
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Instructions to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
- To make the sauce blend all of the ingredients from mango sauce section.
- Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max.
- Cut the butternut squash in 0,5 cm thick discs..
- Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans.
- On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min..
- Place the tuna steaks on very hot grill and cook it from bith sides for about 2 minutes. Start cooking the other veggies at the same time or grill them earlier and keep them somwhere warm.
- Plate it up and drizzle with the sauce..
Grilled Shrimp with Mango and Red Onion Relish. All Reviews for Coriander-Crusted Tuna with Black Bean Salsa. Sesame crusted tuna, grilled veg/mango,lime and coriander sauce. Tuna steaks•Butternut squash•Babycorn•Green beans•Sesame oil to brush veg•Sesame seeds to coat the fish (I used black and white)•low sodium soy sauce•lime (juice). Seared sesame crusted tuna with orange ginger soy sauce.
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