Steps to Make Quick Sesame crusted tuna, grilled veg/mango,lime and coriander sauce

Sesame crusted tuna, grilled veg/mango,lime and coriander sauce.

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, sesame crusted tuna, grilled veg/mango,lime and coriander sauce. One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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To get started with this recipe, we must first prepare a few components. You can cook sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:

1. {Make ready 400 g of Tuna steaks.
2. {Take 280 g of Butternut squash.
3. {Get 140 g of Babycorn.
4. {Take 120 g of Green beans.
5. {Take of Sesame oil to brush veg.
6. {Prepare of Sesame seeds to coat the fish (I used black and white).
7. {Get of Marinade.
8. {Prepare 1/2 cup of low sodium soy sauce.
9. {Prepare 1 of lime (juice).
10. {Get 1 tbsp of sesame oil.
11. {Get 2 tbsp of grated ginger.
12. {Take of Mango sauce.
13. {Take 1 of ripe mango.
14. {Get 1 of lime (juice).
15. {Make ready 1 of red chilli.
16. {Prepare Handful of coriander.

Steps to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:

1. To make the sauce blend all of the ingredients from mango sauce section.
2. Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max.
3. Cut the butternut squash in 0,5 cm thick discs..
4. Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans.
5. On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min..
6. Place the tuna steaks on very hot grill and cook it from bith sides for about 2 minutes. Start cooking the other veggies at the same time or grill them earlier and keep them somwhere warm.
7. Plate it up and drizzle with the sauce..

So that's going to wrap it up for this special food sesame crusted tuna, grilled veg/mango,lime and coriander sauce recipe. Thanks so much for reading. I am sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!