Recipe of Quick Mackeral Omlette Breakfast Wrap

Mackeral Omlette Breakfast Wrap.

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, mackeral omlette breakfast wrap. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Mackeral Omlette Breakfast Wrap is one of the most popular of recent trending meals in the world. It's simple, it's fast, it tastes delicious. It's appreciated by millions daily. Mackeral Omlette Breakfast Wrap is something that I have loved my whole life. They're fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have mackeral omlette breakfast wrap using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mackeral Omlette Breakfast Wrap:

1. {Prepare 2 of lrg egg, whisked.
2. {Get 1/4 of courgette sliced.
3. {Get 1/2 of red onion.
4. {Take 1 piece of mackeral grilled and shredded.
5. {Take of sesame oil.
6. {Take 1/2 of garlic cloves grated into the eggs.
7. {Prepare 1/2 tsp of crushed chilli flakes into the eggs.
8. {Prepare of rocket and avocado salad to serve.
9. {Get of I will also add radish and tomato to the salad if i have them in.

Instructions to make Mackeral Omlette Breakfast Wrap:

1. In a pan heat up the sesame oil and a fry the courgette and red onion for about 2/3 mins..
2. Add the whisked eggs, chilli and garlic and make an omlette.
3. Once the omlette is ready lay onto a board and add the shredded mackeral and roll into a wrap..
4. Season and pop onto a plate with rocket salad and slicves of fresh avocado..

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